So after two back to back pregnancies and ending up more out of shape than I've been since, since probably before I ever started running (9th grade). And well, I like being in shape. I like the way I feel most of all...like I can bound up several flights of stairs with great energy. Like I can chase my kids around for hours without getting tired or grouchy. I also like that with consistent running, the belly gets a little less apple shaped.
I decided that I really NEEDED some motivation to get to the kind of shape I like being in...so I do what I always have done to look for that motivation. I decide and/or sign up for a race. This time I have my sights set on the Sauvie Island Half-Marathon on July 4th.
And in order to train for a race like this, the most important thing for me is having a place to run. I need to know where I am going to be able to run 4 or 9 or 12 miles before I do it. And it needs to be in a place I find enjoyable. Every location we live it takes time to find that *perfect* running place.
I feel really lucky where we live here in Oregon to have found that *perfect* location nearby. There is a long paved pedestrian-only trail which traverses through beautiful trees. I took some pictures the other day as I was running...mostly just for me to look back on in the future.
pre-run...psyching myself up in the car
And as I was stretching out at the end of my run I played "I spy":
I spy with my little eye, something............WHITE
| the beautiful, pure trillium flower in bloom! |
It's amazing to me that once I get into a regular running routine,
how that baby stomach fat starts to shrink!









1 comments:
Good for you Kate!
: ) LLL